As of today, Hubby and I are starting on a no sugar, no pastas, no breads (or bread with low carbs) lots of veggies, lots of proteins and lots of chicken and eventually fruits. Sort of a modified Atkins diet if you will.
We have done this kind of diet change before with much success, but with the holidays and all we certainly slipped on the sugar aspect. We felt so much better when we were doing this diet change. My Mama even recently went to the doctor and he told her to do the same kind of diet. So stay tuned to find out how it goes. I would like to lose 30 pounds.
Well, it seems it's getting close to my 100th post and I think it's customary to do a give a way. If you have any suggestions on how to do one I would love to know. How do you keep up with every one's points or whatever? That's my biggest question.
Hope everyone has a great day.